An interview with nutritional consultant, Matt Lombardo, on the ways men can keep up the level of their testosterone in any age. Following an introduction explaining the importance of testosterone and the causes of low testosterone levels, we explore issues like: Diet and exercise and testosterone levels. The importance of vitamins and minerals that affect testosterone levels. Can particular herbs and supplements help maintain (if not actually boost) testosterone levels? A full 25 minutes of information valuable to men of all ages.
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