Learn to sort through, and think through the thoughts and events of the day to discern and identify the reasons for your discouragement. Then, by God's Word, get encouraged.
No reason for living; feeling like you are getting nowhere in life; feeling that others look down on you because of your job; not having a job; not sure that you are doing what God wants; or relationships that seem to be going nowhere.
You don't see any future at your job; your marriage is bad; you don't think problems in your own life will ever change; your financial situation is bad; your health is getting worse; the world is getting worse.
Discouragement can come from believing what the world (the devil) says about money, education, jobs, government, food, beauty, possessions, entertainment, retirement, etc.
Encouragement comes from believing the truths of God that are found in His Word.
Encourage one another day after day, as long as it is still called "today." Hebrews 3:13
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