Sermon: The Breath of Life and Biblical Health: Should Christians Do Breathing Exercises? (Genesis 2:7 and Selected Scriptures)
Pastor Miska Wilhelmsson
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Grace Baptist Church Tampere www.gracebaptist.fi
Links mentioned in the sermon (please listen to whole sermon first, to understand the context why these resources are mentioned):
Article by David Demick, M.D. "The breath of life: God's gift to all creatures" https://creation.com/the-breath-of-life
Article in the Journal of Biblical Counseling (2018) - Todd Stryd "Take a Deep Breath, How Counseling Ministry Addresses the Body" https://www.ccef.org/wp-content/uploads/2018/12/5-PREVIEW-_Take_a_Deep_Breath_How_Counseling_Ministry_Addresses_the_Body-Stryd.pdf
Podcast episode by Andrew Huberman on breathing correctly: https://youtu.be/x4m_PdFbu-s?si=cQ8R2jCvlq4a0A-n
Book by James Nestor "Breath: New Science of a Lost Art" https://youtu.be/Gr2XFEDPGf0?si=18bc1Bk77SBlGK4B
Book by Sandra Kahn and Paul Erlich "Jaws: The Story of a Hidden Epidemic" (especially chapter 6 'Disorders of Breathing and Sleep') https://a.co/d/iRhWmlt
Box Breathing | The Breathing Exercise Used By Navy SEALs: https://www.youtube.com/watch?v=UC6HUrneIWI
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Miska Wilhelmsson is the pastor of Grace Baptist Church Tampere (Finland). He graduated in 2017 with a Master of Divinity degree from The Master’s Seminary in California.
